Blog | tauntonkinesiology

Getting to the HEART of the Matter: New and surprising facts that could save your life

Ann Shorthouse

Mar 28, 20234 min read

Getting to the HEART of the Matter: New and surprising facts that could save your life

Heart disease is the leading cause of death in the Western World. The tricky thing is, most heart problems occur with no warning. And the...

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8 signs that your nervous system needs support and what to do about it

Ann Shorthouse

Mar 10, 20232 min read

8 signs that your nervous system needs support and what to do about it

Stress in the body is the most common cause of illness and so reducing its impact is at the forefront of my treatments, no matter if...

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4 reasons why you’re not shifting weight or feeling healthier despite doing all the right things

Ann Shorthouse

Feb 16, 20222 min read

4 reasons why you’re not shifting weight or feeling healthier despite doing all the right things

At the start of this year especially, many of my friends and clients set the intention of making healthier choices, starting with a...

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Orgasmic skincare: 8 steps to glowing radiant skin without lotions or potions

Ann Shorthouse

Nov 22, 20213 min read

Orgasmic skincare: 8 steps to glowing radiant skin without lotions or potions

‘Do you sleep in cider vinegar?’ I was asked by someone who has known me for years this week. Those who follow me on social media know, I...

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Ann Shorthouse

Sep 22, 20213 min read

Awesome Autumn Health Tips

As we see the first signs of autumn around us, it strikes me every year just how much it is a season of change and transition, the leaves...

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Primary Reflex Retention - we all have it and why fixing it matters

Ann Shorthouse

Jun 14, 20213 min read

Primary Reflex Retention - we all have it and why fixing it matters

Could primary reflex retention be the root cause of your low-self esteem or posture issues or your child’s learning difficulties or slow...

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Ann Shorthouse

Jun 8, 20213 min read

The Healthy Lunch Guide

Why healthy lunches matter It’s difficult to have the brain space and time to plan varied healthy lunches, especially during our busy...

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Ann Shorthouse

Mar 5, 20212 min read

Eat that bread!

Look at this humongous slab of the nutritious lusciousness! This is the type of bread I grew up with. Quite a few new followers recently,...

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Good sleep is just around the corner...!

Ann Shorthouse

Jan 20, 20212 min read

Good sleep is just around the corner...!

Did you know that sleep is considered more important than good nutrition and exercise by many sleep scientists? Yet, we don't seem to...

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Ann Shorthouse

Sep 8, 20203 min read

The only drink you need this autumn

Those who know me know I have passion for pure aloe vera: It is a staple in my test kit and has helped many of my clients over the years....

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Ann Shorthouse

Jun 3, 20202 min read

It's all in the hair!

Hello everyone, I hope you have been keeping healthy and happy during lockdown or rather 'slowdown' as I like to call it. Great things...

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Ann Shorthouse

Apr 2, 20201 min read

Strong during the storm

Hello - I hope this email finds you well and you are looking after yourselves. Due to the current situation and social distancing rules,...

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In isolation but still as busy as ever? STOP!

Ann Shorthouse

Mar 31, 20202 min read

In isolation but still as busy as ever? STOP!

This blog has been in the planning long before we all went into total lockdown. That is due to a combination of a family member reporting...

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My mission and policy in face of the current situation

Ann Shorthouse

Mar 16, 20202 min read

My mission and policy in face of the current situation

It's business as usual at Taunton Kinesiology! The only difference is, my role has become even more urgent as before in terms of keeping...

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10 things you didn't know about your Kinesiologist

Ann Shorthouse

Feb 4, 20202 min read

10 things you didn't know about your Kinesiologist

Many of my regular clients who I have really got to know over the last year often ask about me. And in the same way, I myself am always...

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The only 4 things you need to be mindful of when going plant-based in 2020!

Ann Shorthouse

Jan 6, 20203 min read

The only 4 things you need to be mindful of when going plant-based in 2020!

If you want to cleanse your body, reduce inflammation, improve your cardiovascular health, going plant-based is so worth considering! If...

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The Tapping Revolution: Is this simple technique destined to replace counselling?

Ann Shorthouse

Nov 18, 20192 min read

The Tapping Revolution: Is this simple technique destined to replace counselling?

The next time you feel completely stressed out, you want everything to go away… if you knew you could radically change that feeling in...

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Ann Shorthouse

Oct 2, 20193 min read

Awesome autumn health tips

The nights are drawing in, the leaves are changing into their most vivid colours, the sun gives everything a warm glow, the snuggly...

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Ann Shorthouse

May 13, 20192 min read

Love is all you need.

Not feeling loved or fear of not being loved or lovable is a recurring emotion with many of my clients which often impacts our overall...

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3 ways to feel good in your own skin - without counting calories!

Ann Shorthouse

Apr 2, 20192 min read

3 ways to feel good in your own skin - without counting calories!

It seems to be a tad fashionable for women in their 30s to work out hard and often, count calories and then share pictures of their flat...

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